Grapefruit is also one of the most effective foods for losing weight and increasing metabolism. Do you know how many calories are in the foods we eat while dieting or in daily life?
Many studies have proven that drinking grapefruit juice is an excellent way to lose fat and lose weight easily. However, in order for us to see the results, we need to balance consumption with a healthy diet and physical exercise. The power of grapefruit for physical fatigue comes from its rich potassium and enzyme content, which accelerates fat burning. 90% of grapefruit consists of water, which also speeds up the metabolism and makes you lose weight.
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Al-Active Newsticker 09.2021
Dear customers and prospects ... Finally, the favorite month of many is back, or is just around the corner. The warmest month of August is almost over and we are looking forward to September with its more pleasant temperatures. The local autumn is one of…
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Follow us on social media
Contact us via social networks! You will not miss any of our news via our social media channels and you will always be up to date on what is happening around the topic of "Real Estate and Alanya". Just click on the links - like…
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Therapy park on schedule
The therapy park, which is being built by the park and garden management of the municipality in the Oba district, is on schedule. The park, which covers an area of 2133 m², will have many attractions, from plant tunnels to a network of hiking trails.…
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Do you need a prepaid calling card?
In order to be reachable by phone cheaply in Turkey, it is advantageous to purchase a Turkish telephone (Sim) card. To do this, the mobile phone provider needs your passport with the entry stamp. This procedure is only possible up to 3 months after your…
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Real estate prices are rising
Property prices across Turkey are rising rapidly. According to the Central Bank (CBRT), property prices in Turkey rose by an average of 30 percent from June 2021. Many industry representatives point out that the increase in real estate prices is between 30 and 70 percent…
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Ephesus International Opera and Ballet Festival
The fourth edition of the Ephesus International Opera and Ballet Festival will take place from August 24th to September 3rd this year. The festival, which was held for the first time in 2018, offers concerts and musicals in addition to opera and ballet performances. The…
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New seedlings in southern regions
As part of a seedling fundraising campaign, Turkish Airlines (THY) will have 150,000 seedlings planted to replace burned trees in the areas affected by forest fires in various cities in Turkey. “Enerjisa” also provided supplies and equipment to the residents of the area and the…
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Istanbul Airport has committed to net zero emissions targets by 2050
The city's mega airport on the European side promises net zero CO2 emissions by 2050 as part of an initiative by Airport Council International (ACI), which includes 238 airports worldwide, the operating company announced in a statement. The operator IGA said that it continues to…
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Turkey has a tenth of the world’s geothermal capacity
The share of geothermal energy in total Turkish electricity generation has risen steadily to 3.1% in the first seven months of this year with an increase in capacity of 37 megawatts, as announced by the Anadolu Agency (AA). Turkey lies in an active tectonic belt…